In small, sneaky ways, I've been eating the wrong foods all week. My work related stress ended (mostly, does work ever not create some stress?) but my diet has wandered to the center aisles of the grocery store. You know, where the processed, high fat, suger coated foods are shelved. I need to get a grip. I think I'll do the South Beach Phase I for a couple of weeks after Monday to get the sugar out of my system. I've pretty much maintained but I'm not done losing so I've got to get focused!
It's been busy at work so I haven't had a chance to read many blogs. I need my blogger peeps! I think I need all of you more than I realized. When I've read a few posts I feel re-charged and inspired to stick to my diet and get out and move! I love blogsville!
Today I worked in the yard a little cutting off some low hanging branches. From Hurricane Ike, my trees still look pitifull. But at least, I still have trees. Went to Walmart and got the dogs a new bed. Went to Petsmart and got some Advantage to put on the dogs. I haven't seen any fleas but don't want to!! Mom and I went to a middle-eastern restaurant for some delish hummus, babbaganoush, okra, and pita bread. So good.
Have a great evening and enjoy your weekend. And as always, don't forget to drink plenty of water! (Lee found a good article about this very thing!)